Together, we work to create a broad understanding of your story that will lead to feeling strengthened, resilient and empowered. Based on the identified goals, needs and complexity that you bring to therapy we will explore in a space that feels safe and without judgement through a wide lens.
Collaboratively and with transparency, we will explore how you understand your experiences, your relationships, your vulnerabilities, your survival strategies, the cycles of interaction you experience and where you may experience feeling stuck. An understanding of your story will develop a broader and meaningful narrative.
While we can't change difficult situations of the past, we can develop inspiring change in the areas of challenges that you identify. By working collaboratively and with transparency, we will create shifts in long-standing patterns that will support growth and positive change.
Please call or email me for an individual, couples or family therapy consultation today.